Seeing is believing

So I realize it is hard to trust someones advice if you have no proof that what they have done works. As much as I hate showing before pictures, I will post some before and afters so readers will be able to see the benefits of what me and Danielle offer you.

Before:

Now after many months of lots of pilates and healthier eating, I got some results I was happy to see:

I would also like to note that the goal of this blog is not to help people lose weight. It is to help improve  people's overall lifestyles so they can be the best possible versions of themselves. If you so happen to look better in the process that is just a bonus, but health is the overall concern here.