A firsthand perspective of a balanced life and a mission to be your best self.
Monday, January 14, 2013
Pictured is a road that I run in my new home in Atlanta, Georgia. I dealt with Michigan winters all my life and trudging through the snow..this makes getting a run in a little easier. Winter runs can still be beautiful though :) If you have no desire to give winter running a try, maybe try a local spin class or fitness class. Gyms offer many great group fitness classes that provide effective workouts. Or be creative and create your own mini workout at home using youtube video workouts or some fitness DVDS.
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Fitness
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