Not all of us are as lucky as Danielle to be living somewhere where the coldest it gets is 40 degrees (and she still complains). I am currently stuck trekking around Michigan State's campus and it is horrible. Today I spilled some coffee on my arm and it literally froze to my jacket. When it is this cold out I absolutely refuse to workout outside. It also does not give me very much motivation to go to the gym either. My alternative is simple; workout at home! At this point I have my favorite exercises memorized, so it is pretty easy to do this. For those seeking cardio, jump roping is a great way to get your heart pumping, and it does not require too big of space. I am hoping by this weekend to have some workouts made for the site so those of you who are suffering the cold weather with me can get a good exercise in at home.
No comments:
Post a Comment